Vegetable Thalipeeth

Hey guys! The recipe I am posting today is a heavy and healthy breakfast recipe. You can make this for tiffin also if you want to give something healthy to the kids. Making these thalipeeths are little tricky but once you get used to it, you will love experimenting. So lets get cooking… (You can use vegetables of choice and flours of choice).


Boiled corn kernels (semi crushed) – 1/2 cup

Grated carrot – 1/2 cup

Grated cabbage – 1/2 cup

Onion (finely chopped) – 1 medium

Coriander leaves (finely chopped) – 1/4 cup

Green chilies – 2-3 pieces (finely chopped)

Ginger & Garlic paste – 1 tbsp

Cumin seeds – 1 tbsp

Potato (grated) – 1 medium

Wheat flour – 1/2 cup

Makai/Maize flour – 1/2 cup

Rice Flour – 1/2 cup

Rava/Semolina – 2 tbsp

Jowar Flour – 1/4 cup

Haldi/Turmeric powder – 1/2 tsp

Kashmiri red chilly powder – 1 tsp

Garam masala powder – 1 tsp

Cumin-Coriander powder – 1 tsp

Dahi/Curd – 1/4 cup

Water – 2-3 tbsp

Salt as per taste

Oil for greasing


1. In a bowl take all the vegetables. To this add all the masalas, salt, rava and flours. Now add the curd and mix it all together making a dough. initially the dough will feel semi hard. Do not add any water at this stage. Cover and keep the dough aside for 10 minutes.

2. After 10 minutes add 2-3 tbsp water to the dough and knead it again. the dough should be soft. Now make equal roundels out of the dough.

3. Now grease your hands with oil. Usually the thalipeeth is flattened using the hands itself or place the ball in between a plastic sheet and roll it out (do not make it too thin nor too fat keep it medium thickness). I make it using the plastic sheet method using a roller. If your using the hands apply some flour on a steel plate and flatten it slowly by applying flour on top also.

4) Once the thalipeeth is ready cook it on both sides by applying oil on a non stick tawa till golden brown on both sides like a paratha.

5) Serve hot.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla.

18 responses to “Vegetable Thalipeeth”

  1. interesting. should give it a try!


  2. Kaveri Chhetri Avatar
    Kaveri Chhetri

    Wow Shail, I’m sure this is very tasty. Back home my mum makes smashed tender corn rotis… we don’t have a name for it though but I love those. I will surely give this recipe a try. I doubt it will turn out perfect as yours but for nostalgia sake I will.


  3. Monidipa Dutta Avatar
    Monidipa Dutta

    I’ve never tried this or heard of it but it surely looks healthy and tasty. Will try it out.


  4. I never had a vegetable thalipeeth, Shail. I have eaten a couple of times and loved it. This looks more delectable. I am going to try it as soon as I can get some makai atta.


  5. My all time favorite breakfast or lunch. I can eat thalipeeth any time. Corn is the new addition for me. Yummy.


  6. This looks different- seems like a good meal to eat with some spicy pickle- will def give it a try


  7. This looks tempting. I love all the vegetables you added to make it healthier. I will surely try out your recipe soon.


  8. The lump looked like dal vadaa interesting need to try


  9. I have never tasted Thalipeeth Shail. I am surely going to try this as it looks super tasty. Is it a kind of paratha itself or Thalipeeth is a different dish itself?


    1. Kind of like paratha the method of making it different.


  10. Now, this is what we call a perfect combination of “Taste and Health”. Loved the recipe, we too make this, especially during the weekends.


  11. This will make for a scrumptious tiffin. Thanks for sharing.


  12. I recall you sharing another thalipeeth recipe a few days back. That came out really good. Thanks for sharing this recipe. Definitely going to try it out.


  13. Thalipeeth is a favourite of mine, and this added bonanza works great for me. Thanks for yet another delicious recipe.


  14. The food you prepared looks very tempting. I wish to take a bite of it to enjoy the taste I wish totry it at my place and will share my experiences


  15. Great recipe! This can easily be done as a quick snack! Love that the ingredients are easily available in supermarkets. Appreciate you sharing the recipe.


  16. Wow Shail, the picture of the dish looks so tempting and delicious. I will surely give this recipe a try. A healthy breakfast for healthy stay.


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About Me

I am a lawyer by profession but cooking has been my passion and hence my journey began as a home cook. I have been working with vegetarian recipes and post my recipes using simple ingredients and easy methods to follow.


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